The 10 Super foods

Are you interested in learning more about the Orovo ingredients? Orovo is based on a list on 10 superfoods that have been shown to achieve dramatic effects on health and wellness.

Barley - Barley is a common cereal grain used across the world. It is known to do the following:

Decreases the cholesterol level
Reduces the risk of coronary heart diseases

 

Acai - Acai is a fruit found in the Amazon that resembles a grape of a blueberry. It is known for its:

Antioxidants
Excellent Source of Fiber
 

Good Source of Vitamins A, B1, B2, B3, C, and E
Good Source of Potassium, Calcium, Magnesium, Copper, and Zinc

Cayenne Pepper - Cayenne pepper is a hot pepper that has been used for centuries as a folk medicine for stimulating circulation, aiding digestion and relieving pain (topically). It is also know to:

 

Raises metabolic rate
Reduce allergic symptoms (hay fever-type allergies)
Prevent migraine headaches

Buckwheat - Buckwheat is a grain that has been eaten for hundreds of years in the Far East. China, Japan, Korea, and other Asian countries have long enjoyed noodles made from buckwheat flour. Buckwheat can also be used for a variety of baked products, including pancakes, breads, muffins, crackers, bagels, cookies, and tortillas among others. Buckwheat is thought of as a cereal, but is actually an herb of the buckwheat family, Polygonaceae. It is known to:

Help Manage Diabetes
Lower Cholesterol

Flaxseed - Flaxseed is just what it sounds like - the seed of the flax plant. It is known to:

Reduce cholesterol
Decrease blood pressure
Reduce risk of stroke and heart attack
 

Reduce arthritis pain
Alleviate inflammatory conditions such as multiple sclerosis and eczema

Alfafa Sprout - Alfalfa is a plant with long history of use around the world as a livestock feed. Middle-Eastern cultures have long used alfalfa as fodder for horses claiming increased speed and strength of the animals and leading to the name “Al-fal-fa” meaning “father of all foods.”. It is known to help:

Reduce cholesterol and blood sugar levels
Promotes general liver health and “detoxifies” the body
Relieves pain and stiffness of arthritis/bursitis
Alleviates postmenopausal side effects (hot flashes)
Increases energy levels and reduces fatigue

Lactobacillus Acidophilus - Lactobacillus Acidophilus is one of three beneficial bacteria bacteria found commonly in cultured yogurts. It is known to:

 

 

Reduce cholesterol
Support immune function
Maintain healthy digestive system

Soy - Soy is an ingredient for popular products such as soy milk, tofu and soy sauce. It's health benefits are widely known. Some of its known health benefits are:

Antioxidant
Protection from Heart Disease and Hypertension

Antibiotic / Antiviral activity
Anti-inflammatory activity
Protects and strengthens blood vessels

Garlic - It’s not just for warding off vampires anymore – garlic (the stinking rose) has been used for centuries for its reported benefits in promoting heart health and preventing infection. It is known to:

 

Reduce serum cholesterol (and triglycerides)
Inhibit platelet aggregation (thins blood)
Lower blood pressure
 
Wheatgrass - Wheatgrass is a young plant of the genus Agropyron. It possesses chlorophyll, amino acids, minerals, vitamins, and enzymes. Proponents of wheatgrass use claim that regular ingestion of the plant can improve:

 

Digestive system
Diabetes and heat disease
Detoxify heavy metals from the bloodstream
Relieve constipation
Cleanse the liver
Prevent hair loss and help to make menopause more manageable.

 

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